Empower Your Mind with Mindfulness Training

Transform stress into strength with personalized mental well-being and mindfulness support tailored for you.

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Empowering Minds, Transforming Lives

At Thompson Nurticsports, we specialize in mental well-being and mindfulness training, providing personalized support to enhance emotional strength and coping strategies for stress management.

A piece of paper with the word 'mindfulness' written in elegant, flowing cursive sits on a windowsill. The background shows an out-of-focus view through a window, with a blend of muted colors.
A piece of paper with the word 'mindfulness' written in elegant, flowing cursive sits on a windowsill. The background shows an out-of-focus view through a window, with a blend of muted colors.

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Mindfulness Training Services

Enhancing mental well-being through personalized mindfulness and stress management training sessions.

Tiles spelling out the word 'MINDFULNESS' are arranged on a gray surface, accompanied by a few green leaves, a notebook on the lower left corner, and two pens to the upper right.
Tiles spelling out the word 'MINDFULNESS' are arranged on a gray surface, accompanied by a few green leaves, a notebook on the lower left corner, and two pens to the upper right.
Individualized Training Options

Choose per session, subscription, or group training for tailored mindfulness experiences.

Workplace Wellness Programs

Custom seminars and competitions designed to improve employee welfare and productivity.

Corporate Wellness Solutions

Flexible payment options for corporate agreements and annual memberships to enhance workplace health.

Client Feedback

Discover how our training transformed lives and enhanced well-being.

Thompson Nurticsports helped me manage stress effectively and improve my focus.

Alex Johnson
A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.
A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.

New York

The mindfulness training provided by Thompson Nurticsports has significantly improved my emotional resilience and overall mental health. Highly recommend their personalized approach to well-being.

An old-fashioned typewriter set on a grassy surface holds a sheet of paper with the words 'Mindfulness In Education' typed on it. The typewriter features a dark green or gray color with classic keys displaying white letters.
An old-fashioned typewriter set on a grassy surface holds a sheet of paper with the words 'Mindfulness In Education' typed on it. The typewriter features a dark green or gray color with classic keys displaying white letters.
Sarah Lee

Los Angeles

★★★★★
★★★★★

Mindfulness

Black tiles with white letters spell out 'MENTAL HEALTH MATTERS' on a textured gray stone surface.
Black tiles with white letters spell out 'MENTAL HEALTH MATTERS' on a textured gray stone surface.
A large group of people are gathered in a conference room for a 'Sensitivity Training' session. Most attendees are wearing face masks. The room is decorated with chandeliers and a large screen displaying the title of the seminar. Attendees are dressed in various colorful garments.
A large group of people are gathered in a conference room for a 'Sensitivity Training' session. Most attendees are wearing face masks. The room is decorated with chandeliers and a large screen displaying the title of the seminar. Attendees are dressed in various colorful garments.
A vintage typewriter holds a sheet of paper with the words 'WELLNESS TECH' typed in large, bold letters. The typewriter is in a shade of olive green, with a focus on the metal and mechanical components. The paper is placed neatly in the roller, ready for typing more text.
A vintage typewriter holds a sheet of paper with the words 'WELLNESS TECH' typed in large, bold letters. The typewriter is in a shade of olive green, with a focus on the metal and mechanical components. The paper is placed neatly in the roller, ready for typing more text.
A vintage typewriter with a sheet of paper that has the words 'Mindfulness in Education' typed on it. The typewriter is an old-fashioned, dark green model with metal components, placed on a wooden surface.
A vintage typewriter with a sheet of paper that has the words 'Mindfulness in Education' typed on it. The typewriter is an old-fashioned, dark green model with metal components, placed on a wooden surface.
A group of people is gathered for a sensitivity training session, posing together for a photo. Many are wearing uniform-like attire in brown and yellow, and most are wearing face masks. They appear to be in a conference room with a banner behind them and portraits hanging on the wall.
A group of people is gathered for a sensitivity training session, posing together for a photo. Many are wearing uniform-like attire in brown and yellow, and most are wearing face masks. They appear to be in a conference room with a banner behind them and portraits hanging on the wall.
A group of people sits under a colorful tent made of red, yellow, and orange fabric. They appear to be attending a workshop or class. A chalkboard on the left lists a schedule with topics like 'Food as Medicine' and 'Healthy Lifestyle.' The participants sit on mats and blankets, listening to someone speaking at the front. The atmosphere is casual and relaxed with shoes and personal items placed on the grass nearby.
A group of people sits under a colorful tent made of red, yellow, and orange fabric. They appear to be attending a workshop or class. A chalkboard on the left lists a schedule with topics like 'Food as Medicine' and 'Healthy Lifestyle.' The participants sit on mats and blankets, listening to someone speaking at the front. The atmosphere is casual and relaxed with shoes and personal items placed on the grass nearby.

Empowering individuals through tailored mental well-being training programs.

Mindfulness

Empowering individuals through mindful training and practices.

Wellness

Strength

info@extrawellness.pro

+442093471165

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3 Lettice St, London SW6 4EH, UK